Welcome to Magic Beans Kitchen (MBK) where you can find delicious plant-based recipes that are both good for you and the planet! My name is Kyoko, mother of two young children – my “magic beans”. One is allergic to eggs, dairy, all nuts (except walnuts and pine nuts), sesame seeds and even some fish, while…
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This is a recipe for making a yummy, healthy and planet-friendly maple kombu granola.
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We all want to start the year as we mean to go on and while COVID remains a major concern for people around the world, it has become even more important for us to stay healthy. What better way to start each day than by rustling up a super healthy smoothie! I have been making…
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This is a recipe for healthy moist pumpkin pitta bread.
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Vegan minestrone recipe.
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A recipe for vegan chocolate pumpkin babka.
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This is a post for vegan ramen noodle broth recipe – possibly the most climate friendly recipe on the planet.
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This is a step-by-step recipe of how to make spelt ramen noodles.
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Kelp (or “kombu” in Japanese) is really good for both you and the planet. It’s packed full of minerals (calcium, copper, iodine and iron), polyunsaturated amino acid. The World Health Organisation (WHO) recommends a ratio of omega 6 : omega 3 of less than 10, but this ratio for kombu is 1, which is fantastic!…
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This is a recipe for a moist and fluffy climate smart potato loaf.
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Italian people are renowned for their longevity and it’s no surprise when you consider they eat such super healthy foods like pesto. They are accustomed to using a plethora of herbs with olive oils and really value the freshness of food and preserving its flavour. Pesto is not only extremely healthy but it’s also something…
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Magic Beans Kitchen 