Kyoko

Maple Kombu Granola

By: Kyoko March 8, 2021

Others, Seaweed recipebreakfast, climate smart food, granola, granola recipe, kombu, kombu granola, kombu recipe, planetary healthy diet, seaweed, Seaweed recipe, veganLeave a Comment

This is a recipe for making a yummy, healthy and planet-friendly maple kombu granola.

A Most Delicious Cavolo Nero Smoothie

By: Kyoko January 31, 2021

Cavolo nero recipecavolo nero, cavolo nero smoothie, dairy free, kale, kale smoothie, plant-based, smoothie, superfood, veganLeave a Comment

We all want to start the year as we mean to go on and while COVID remains a major concern for people around the world, it has become even more important for us to stay healthy. What better way to start each day than by rustling up a super healthy smoothie! I have been making…

Moist Pumpkin Pitta Bread

By: Kyoko December 9, 2020

Bakingdairy free, egg free, flat bread, nut free, nut-free, pitta bread recipe, pumpkin, veganLeave a Comment

This is a recipe for healthy moist pumpkin pitta bread.

Vegan Planetary Minestrone with Crispy Potato Crouton

By: Kyoko November 8, 2020

Savouryclimate smart food, dairy free, egg-free, minestrone, nut-free, planetary healthy diet, seasonal vegetables, soup, tomato soup, vegan2 Comments

Vegan minestrone recipe.

Vegan Chocolate Pumpkin Babka

By: Kyoko October 22, 2020

Bakingautumn, babka, chocolate, chocolate babka, dairy free, egg free, nut-free, pumpkin, sweet babka, sweet bread, veganLeave a Comment

A recipe for vegan chocolate pumpkin babka.

Vegan Ramen Broth Recipe

By: Kyoko October 9, 2020October 24, 2020

Savoury, Seaweed recipeclimate smart food, Japanese food, ramen, ramen noodle, seaweed stock, vegan, vegan ramenLeave a Comment

This is a post for vegan ramen noodle broth recipe – possibly the most climate friendly recipe on the planet.

Spelt Ramen Noodle Recipe

By: Kyoko October 1, 2020October 1, 2020

Savouryalkaline noodle, climate smart food, dairy free, egg free, future 50 food, Japanese food, nut-free, ramen, ramen noodle, spelt, spelt flour, vegan, vegan ramen1 Comment

This is a step-by-step recipe of how to make spelt ramen noodles.

How to make Kombu Dashi (Japanese cold-water method)

Kelp (or “kombu” in Japanese) is really good for both you and the planet. It’s packed full of minerals (calcium, copper, iodine and iron), polyunsaturated amino acid. The World Health Organisation (WHO) recommends a ratio of omega 6 : omega 3 of less than 10, but this ratio for kombu is 1, which is fantastic!…

Moist & Fluffy Climate-Smart Potato Loaf Recipe

By: Kyoko July 27, 2020August 3, 2020

Bakingdairy free, egg free, nut-free, nuts free, plant based, potato bread, potato bread recipe, veganLeave a Comment

This is a recipe for a moist and fluffy climate smart potato loaf.

Vegan & No-Nut Pesto

By: Kyoko July 2, 2020October 1, 2020

Savourydairy free, egg free, gluten free, milk free, nut-free, nuts free, pesto, sesame free, veganLeave a Comment

Italian people are renowned for their longevity and it’s no surprise when you consider they eat such super healthy foods like pesto. They are accustomed to using a plethora of herbs with olive oils and really value the freshness of food and preserving its flavour. Pesto is not only extremely healthy but it’s also something…